Reflexology

A relaxing system of healing that is also known as zone therapy, is an alternative medicine involving application of pressure to the feet and with specific thumb, finger, and hand techniques. Reflexes on the feet correlate to specific organs in the body.

Aromatherapy

A soothing massage, Aromatherapy is an ancient practice of using natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well -being. Essential oils can have a positive and beneficial effect on both the body and mind.

Swedish Massage

Swedish massage is a classic relaxing massage. It involves five Techniques ,Pettrisage,, Effleurage, Vibration, Friction and Tapotement.

  • All of the above treatments will help with easing     muscular strain by flushing out toxins.
  • Improving circulation by increasing oxygen flow in the blood helping to keep ligaments and tendons supple
  • Reducing emotional and physical stress

For more info about booking a treatment, please ring Nadia on 07543590164

Nadia Carney