Matthew Aldrich

Matt has been working in the Health & Fitness business for over fifteen years. He uses Pilates, Tai Chi, and structural exercises to help his clients get the most out of their bodies, whatever their level. He is also a clinical hypnotherapist and trained in NLP (Neuro Linguistic Programming). He has a good track record of helping people who have issues with food.

He is a published author of self-help books, and in his spare time he is a very keen surfer.