Eden is an ex-professional ballet/contemporary dancer and choreographer who trained at the Rambert Academy and danced for nine years in a German ballet company. She left the profession with a back injury and turned to Pilates during rehabilitation.
On returning to England, Eden obtained a Batchelor of Arts Degree in Dance, and then went on to teach dance within adult education, whilst performing with various baroque dance companies.
Pilates played an important part in managing Eden’s injury and this led her to qualified as a Body Control Pilates® Instructor. Body control Pilates® is widely seen as a quality standard for Pilates teaching.
Eden’s Pilates sessions focus on the importance of core stability combined with good body mechanics. Her goal is to help clients create normal, natural movement through improved body awareness, tension release and correct postural alignment.
She teaches many classes at Manor Clinic, including our popular ‘Men Only’ classes and she also offers flexible arrangements for one to one sessions or small group sessions.