The clinic is open from 8am to 8pm Monday to Friday, and 8am to 1pm on Saturdays. Please note if available times are shown until 8pm the last appointment booking time will be 7pm for an hour session, 7.15pm for 45 minutes, and 7.30pm for a 30 minute appointment.
Physiotherapy
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| 8am–8pm | 8am–8pm | 8am–8pm | 8am–8pm | 8am–8pm | 8am–1pm |
Massage Therapy
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| 2pm–8pm | 2pm–8pm | 8am–8pm | 8am–8pm | 8am–1pm |
Chiropody/Podiatry
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| 9am–8pm | 9am–7.30pm |
Osteopathy
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| 9.30am–8pm |
Counselling Service
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| 1pm–7pm | 1pm–7pm |
Reflexology
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| 10am–2pm | 10am–2pm | Available some Saturdays |
Cranial Osteopathy
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| 9am–2.30pm |
Acupunture
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| 4pm–8pm |
Personal Training
This service is available at varying times on a weekly basis.
Pilates classes
| Day | Time | Teacher | Class Level |
|---|---|---|---|
| Monday | 9.30 am – 10.30 am | Debbie Beadle | Level 2 |
| 10.40 am – 11.40 am | Debbie Beadle | Foundation/level1 | |
| 6.00 pm – 7.00 pm | Laura Donoghue | Intermediate | |
| 7.00 pm – 8.00 pm | Laura Donoghue | Beginners | |
| Tuesday | 9.45am – 10.45 am | Laura Donoghue | Beginners |
| 11.00 am – 12.00 am | Laura Donoghue | Beginners | |
| 12.45 pm – 1.45 pm | Matt Aldrich | Beginners | |
| 1.45 pm – 2.45 pm | Matt Aldrich | Intermediate | |
| 6.00 pm – 7.00 pm | Eden Summers | Intermediate | |
| 7.00 pm – 8.00 pm | Eden Summers | Men’s Class | |
| Wednesday | 11.00 am – 12.00 pm | Eden Summers | Advanced |
| 12.15 pm – 1.15 pm | Eden Summers | Beginners | |
| 6.30 pm – 7.30 pm | Eden Summers | Beginners | |
| 7.30 pm – 8.30 pm | Eden Summers | Men’s Class | |
| Thursday | 9.45 am – 10.45 am | Zoe Hart | Beginners |
| 11.00 am – 12.00 pm | Zoe Hart | Beginners | |
| 6.00 pm- 7.00 pm | Matt Aldrich | Beginners | |
| 7.00 pm – 8.00 pm | Matt Aldrich | Intermediate | |
| Friday | 9.30 am – 10.30 am | Zoe Hart | Beginners |
| 12.30 am – 1.30 am | Moira Clark | Antenatal | |
| Saturday | 9.20 am – 10.20 am | Eden Summers | Intermediate |
| 10.30 am – 11.30 am | Eden Summers | Beginners |
Yoga Classes
| Day | Time | Teacher | Class Level |
|---|---|---|---|
| Wednesdays | 9.15 -10.45am | Angie Chapman | Intermediate/Adv |
| Fridays | 10.45am-12.15pm | Vivian Branson | Beginners |
